Ełk Senior Days – Senior full of health
01 October 2024, Author: Izabela Kołowska
Autumn in Ełk traditionally opens a series of events addressed to seniors, and this year's edition of the Ełk Senior Days abounds in numerous attractions and activities promoting a healthy lifestyle, integration and development of passions. The initiative, inaugurated by the senior conference "Silver the generation of Warmia and Masuria. Health, strength, passion", is a response to the needs of seniors from our city.
Thanks to the cooperation of the Ełk City Hall with many institutions and organizations, a diverse program of events has been prepared. Partners The events are:
- Municipal Social Welfare Centre,
- Community Self-Help House,
- Ełk Centre for Social Revitalisation,
- "Senior+" Senior Citizens Club,
- The Ełk Amazons,
- Seniors for Seniors group,
- Foundation for the Support of Science and Business,
- The Society of Ełk Lovers,
- University of the Third Age,
- Nordic Walking Group Ełk,
- Scanmed and Medic.
The programme includes a number of workshops, meetings and activities that are aimed at supporting an active lifestyle, preventive health care and integration of seniors. Among the most important events of the Ełk Days Senior 2024 will include:
"Seniors – Let's meet for health"
A meeting devoted to health, prevention and active will take place in the Ełk Center for Social Revitalization "Stable" October 2 from 12:00 to 14:00. This is a great opportunity to gain practical knowledge about health and physical activity.
Culinary workshop "From grandma's recipe"
During this workshop, which will take place on 3 October in the ECRS "Stable" from 10:00 to 13:00, participants will be able to learn preparing traditional dishes according to proven, family recipes. It is not only an opportunity for culinary development, but also for sharing memories and traditions.
Integration and dance workshops
On October 11, from 17:00 to 22:00, ECRS "Stajnia" invites you for a dance evening for seniors. In addition to learning new dance steps, Participants will have the opportunity to meet friends and make new friends. It is an excellent form of active spending time in the company of other seniors.
Photography workshops
Every Thursday, from September to October, from 14:00-15:30 Seniors have the opportunity to develop their skills during creative workshops. Participants can experiment with various photography techniques and polish your artistic talents.
The Ełk Senior Days are a great opportunity for seniors from of our city to be able to actively participate in social life, establish new acquaintances, take care of their health and develop their interests. These events have a the integration of the local senior community and the promotion of a healthy, a lifestyle full of energy.



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